In conjunction with Deepavali festival yesterday, 6 November 2018, a cross-country race was being held replacing teaching and learning session.
The programme started with a warm up exercise held by Ustaz Kamari and other teachers. The students started the run at 10.00 a.m. and ended around 12.30 p.m. While walking and running, they stopped at three checkpoints. Teachers and students shared their own reflection upon race in every checkpoints.
All of us know that a vital way to stay healthy is to exercise regularly wise man said
العقل السليم في الجسم السليم
Which means a healthy body will led to a good mind. Thus hopefully, this programme is not only meant to boost their metabolism physically, but to make them realize that we have to do a remembrance of Allah regardless of time and space.
Furthermore, this programme encouraged students to build and upgrade their self-esteem through public speaking session held by each checkpoints during race. -end-
Report by :
Mrs Hairunnisa binti Busra